English with Vania Torres

How to make a banana smoothie Ingredients 1 banana 1 tablespoon of vanilla 3 spoonfuls of sugar 2 cups of milk  2 ice First you have to peel the banana and put it in the blender Then you must add the tablespoon of vanilla And you should also add the 3 tablespoons of sugar Lastly, add the 2 cups of milk and the 2 ice and blend You can serve it in whatever glass you want And that's it, this is how the banana smoothie looks

  Axolotl The axolotl or axolotl, also known as the water monster, Ambystoma mexicanum is a small aquatic animal (salamander) with the characteristic of retaining its larval traits in its adult life It is a species that is only found in Mexico, mainly in the aquatic systems of Xochimilco and other areas near CDMX Its importance also lies in different perspectives such as: medicine and in gastronomy In gastronomy it has been a highly appreciated food for its flavor and nutritional properties, and it is prepared in tamales, soups and stews  In traditional medicine it is used in syrup, ointment or infusion formulas against respiratory ailments

 Who are the candidates for the presidency of Mexico?   Claudia Sheinbaum Pard is the candidate of the alliance between Morena, the Labor Party (PT) and the Green Ecologist Party of Mexico (PVEM). Sheinbaum, founder of Morena and defender of the “Fourth Transformation” Xóchitl Gálvez is the candidate of the Force and Heart for Mexico coalition, made up of the National Action Party (PAN), the Institutional Revolutionary Party (PRI) and the Party of the Democratic Revolution (PRD) for the Presidency of the Republic And Jorge Álvarez Máynez, For the Citizen Movement party. Born in Zacatecas on July 8, 1985, he thus seeks to represent what MC has defended in recent times: youth against what they define as “the old politics”

  My Little Pony    My Little Pony is a cartoon that premiered on October 10, 2010 and was created by Lauren Faust The series is about a pony named Twilight Sparkle who is sent by her teacher (Princess Celestia) to the town of Ponyville to learn about friendship In this town she meets her assistant Spike, who is a small dragon, and her best friends Applejack, Rarity, Fluttershy, Rainbow Dash and Pinkie Pie, and each of they represent a value of friendship Twilight and her friends have many adventures and help other people in Equestria and Ponyville, while solving problems that arise in their own friendships  

 Ecli pses     An eclipse occurs when a planet or moon gets in the way of sunlight On Earth, two types of eclipses can be experienced: solar eclipses and lunar eclipses Solar Eclipse A solar eclipse occurs when the moon gets in the path of sunlight and casts its shadow on Earth. That means that during the day, the moon moves in front of the sun and it becomes dark Lunar Eclipse During a lunar eclipse, the Earth blocks sunlight from reaching the moon. At night, the full moon disappears completely, as the Earth's shadow covers it The moon may appear reddish in color because Earth's atmosphere absorbs other colors while bending some sunlight toward the moon

Mexican Traditions Day of the Dead - November 1 and 2 of November. This tradition commemorates in a joyful and colorful way each person who went to the afterlife, reliving memories and teachings in order to spiritually reunite with them during those two days. Independence Day - September 15th. The independence that gave freedom to the country is proudly celebrated at 11:00 pm. With lots of music, Mexican dishes, typical costumes and fireworks. People gather in the Zocalo to recreate the cry of independence, ring the bell and loudly exclaim the name of each of the heroes of the country. Day of the virgen of Guadalupe - December 12. at 00:00 hours many religious people gather in churches, homes or in the Basilica of Guadalupe to sing the mañanitas with great devotion and carry out various masses, they are fed tamales and atole .

 Terry Crews    Terrence Alan Crews is an American actor, television host, and former American football player He was born on July 30, 1968 He's the guy who does the Old Spice deodorant commercials He's the one who makes the Old Spice deodorant commercials  I like his commercials, they make me laugh He played six years in the NFL, with the LA Rams, San Diego Chargers, Rhein Fire, Washington Redskins and Philadelphia Eagles  He has participated in films such as And Where Are the Blondes?, Norbit, Deadpool 2 and The Expendables 

Stars   Stars are giant celesti a l bodies They are composed mainly of hydrogen and helium There are billions of stars in the universe The life cycle of a star lasts billions of years The larger it is, the shorter its lifespan Some stars shine brighter than others The color of stars can vary due to their temperature The hottest stars are white or blue The coldest ones are orange or red tones They can be classified into different groups such as dwarf stars, giants and supergiants

Joe Keery    Joseph David Keery, better known as Joe Keery, is an actor and musician Born on April 24, 1992 He was born in Newburyport, Massachusetts, and is the second of five children He is known for playing Steve Harrington in the series Stranger Things He also appeared in the movie Free Guy He belonged to a band called Post Animal In this band he was a guitarist and drummer Later he started creating music on his own under the name Djo Released a second single on August 9, 2019, titled "Chateau (Feel Alright)" He is currently dating actress Maika Monroe                

 Bluey   Bluey is a series for children It is of Australian origin and premiered on October 1, 2018 was created by Joe Brumm all the characters in the series are dogs The series is about the fun adventures that Bluey has with her family He has a younger sister named Bingo his dad's name is Bandit his mother's name is Chili this series is one of my favorites  It is a very fun series and helps to remember human values    

 The benefits of drawing    Art is a way of expressing yourself, but it also has benefits for the human brain Drawing is a series of complex mental processes that activate and exercise different areas of the brain, and helps strengthen and improve various skills   Drawing he lps brain stimulation and cognitive development   Helps visual perception and the ability to process visual information faster helps make decisions and solve problems  helps to concentrate release our creativity and find new ways to represent ideas and emotions It also reduces stress and improves mental well-being           

 Food that I like the most   These sweets are my favorites, it's like a chocolate covered cookie The lemon, I love its acidic flavor and it can be added to many foods Avocado tastes delicious and even more so if it is prepared in guacamole The watermelon, which is cold and with a lot of tajin Green grapes, I love them Peppermint tea, but let it be cold Elotes, I love elotes and even more so if they are esquites Nopales combine with almost all food                  

Reasons why lemon is wonderful     Provides a large amount of vitamin C and potassium  helps improve the immune system helps heal wounds gives a better flavor to the food It is essential for tacos de suadero, pastor and all the others It has an acidic flavor, which gives a fabulous flavor in the esquites helps reduce cholesterol and blood glucose has anti-inflammatory properties It's green, and I love color green lemon is one of my favorite fruits   

  The benefits of sleep       In addition to being a great pleasure, sleeping well has very good effects, because it allows the body to repair, prepare and be in shape for the next day. Sleep helps you think more clearly have better reflexes and concentrate better helps strengthen neural connections helps you not get sick so often helps reduce depression  It helps you lose weight can improve a person's athletic performance helps reduce inflammation in the body  

 Last Christmas       The song is about a heartbreaking breakup of romantic love that occurred the previous month during the Christmas holiday season talks about how they gave their heart to the person they loved and then how it was taken away, leaving them hurt and alone  at the end of the song it has a happy ending since they give their heart to someone truly special This is one of my favorite songs at Christmas I always listen to it and even if it's not Christmas I still listen to it Aside from the lyrics, I really like the melody and the video It was composed by George Michael in 1981 and they separated in 1986 Wham! It was a duo made up of George Michael and Andrew Ridgeley        

  The benefits of doing nothing  In this podcast Beth and Neil talk to us about the benefits of doing nothing People think animals are always moving. But most animals are busy doing nothing. In the natural world, where finding food and shelter is a difficult task  Why have some animals evolved without doing anything? Is doing nothing also good for humans? Lions can sleep up to 20 hours a day Dan Charbonneau is an expert on insect behavior Emily Knight is presenter of BBC's Naturebang They will tell us about the lazy rock ant  Dan believes ants are a symbol of work. Ant colonies look like small, perfect societies where everyone works for the benefit of the group. And then why are many of them inactive? It may be because they are reserve ants, ready to intervene in case of a problem. Wouldn't it be boring to sit all day? Psychologist Sandi Mann believes that sitting all day can be productive boredom also has its benefits Psychologist Mann believes that boredom is the m...

  Are you following your dreams? - 6 Minute English     This is 6 minutes english from BBC Learning English Neil and Bet   are going to talk to us about dreams Neil, when he was a child, his dream was to be a firefighter  Beth wanted to be an astronaut and fly to the moon When we are young, most of us have dreams and plans for the future But as we grow, most of these are lost in the adult world,but sometimes not for everyone Daisy from New Zealand and Herman from Argentina are people who followed their childhood dreams, they wanted the world to be a utopia but not changing the world, but changing themselves Following your dreams can be difficult, but not following them can make you regret all the things you wanted to do but didn't do out of fear.  Daisy distributes the money equally to everyone people don't like to hear that everything is shared Herman and his girlfriend have traveled to more than 100 countries He learns a lot from people, then more you kn...

  Top 5 Cake Baking Mistakes!      In this podcast he shows you some of the mistakes when making a  cake. And makes us a top 5 of them . Number 1:not being prepared.  First of all check your recipe completely from start to finish. check your recipe completely from start to finish.  Number 2:open the oven. The oven has to be closed for most of the baking. Number 3:do not let the cake cool completely. If you don't let it cool, the buttercream and filling may melt. Number 2:not measuring the flour correctly. If you don't measure the flour correctly, your cake may be dry. Number 1: mix the batter a lot. First mix all the ingredients with the mixer. And then with a spoon add all the ingredients.                          

 I need a hero- Shrek 2   The song I need a hero is originally from Bonnie Tyler and released in 1984. The song I need a hero was made famous in the movie Shrek 2. When the princess Fiona is in a dangerous situation and Shrek and his friends  trying to rescue her.  The lyrics of the song express the need for a hero to come and rescue someone in trouble. In the movie Shrek becomes that hero who with the help of his friends Puss in Boots, Donkey, Jengi (the Gingerbread Man) and a giant cookie come to save Princess Fiona from the Fairy Godmother and Prince Charming. The song in the film is used humorous way and adds a touch of emotion and comedy to the moment when Shrek and his friends rush to reach the castle and rescue Fiona.   I really like the Shrek movies.  I think they are one of my favorites, I like this scene better in the Latin Spanish dubbing because it gives it more emotion than what is in English. Watch the shrek movies, you won't get bored!...

 Remember the Time- Michael Jackson       I have always been a fan of Michael Jackson, I really like his songs. I think he is the king of pop. This song was released in 1991.    I really like the Egyptian clothes they wear in the video and how they give an introduction to what the Egyptian pharaohs were like and how they brought people to entertain them, and if they couldn't entertain them, they would kill them   I also really like how they dance, and the rhythm of the song is catchy. This song is about love, memories and special moments that lovers experienced.   Talks about the moment they fell in love for the first time, and the time they got to spend together and remembering the beautiful moments they shared.   Also, like everything has its beginning and end, whatever happens, take it as something positive and never forget that.